For example, if you want more vitamin C which is mostly in fruit, but don’t want sugar which is also found in fruit, then it’s easy.
I think that if you don’t drink lots of soda/eat lots of cake/other similarly insane stuff, you’re very unlikely to get too much sugar from fruit alone.
I think that if you don’t drink lots of soda/eat lots of cake/other similarly insane stuff, you’re very unlikely to get too much sugar from fruit alone.