Firefox Focus on iPhone is useful here.Delete all social media apps from your phone, and hide safari.
Only access any platforms via Firefox Focus—browsing sessions are ephemeral, so you need to login each time. This added friction basically solved it for me.
It’s also available on Android.
Firefox Focus on iPhone is useful here.
Delete all social media apps from your phone, and hide safari.
Only access any platforms via Firefox Focus—browsing sessions are ephemeral, so you need to login each time. This added friction basically solved it for me.
It’s also available on Android.