[single anecdatum:] I’ve tried melatonin several times to treat rotating sleep because people won’t talk to you about it without suggesting that, and it never works. More to the point, it makes me feel weird and makes me feel like the resulting sleep is weird and less restful. IDK if related. (Yes I would take 300µg.)
[single anecdatum:] I’ve tried melatonin several times to treat rotating sleep because people won’t talk to you about it without suggesting that, and it never works. More to the point, it makes me feel weird and makes me feel like the resulting sleep is weird and less restful. IDK if related. (Yes I would take 300µg.)