Thanks for the info and hrm… I would have thought imagining oneself doing it would almost act as “practice”, rather than having the opposite effect. Oh well, and thanks, good info!
Over a longer time scale it might work as practice (just as engaging in self-control seems to build stronger self-control abilities over the long term), but the immediate effect looks like depletion.
Thanks for the info and hrm… I would have thought imagining oneself doing it would almost act as “practice”, rather than having the opposite effect. Oh well, and thanks, good info!
Over a longer time scale it might work as practice (just as engaging in self-control seems to build stronger self-control abilities over the long term), but the immediate effect looks like depletion.