I imagine a tool that would ask me this question automatically in random intervals. The “yes” answer would make those intervals shorter, the “no” answer longer. And then there would be some reports and graphs about long-term improvement (or lack of).
I imagine a tool that would ask me this question automatically in random intervals. The “yes” answer would make those intervals shorter, the “no” answer longer. And then there would be some reports and graphs about long-term improvement (or lack of).
Could be done as a smartphone application.