Yes, CBT and related techniques are exactly the sort of thing I had in mind.
I don’t think most rationalists are aware of them though, and it’s not because rationalists suffer from none of the problems for which they are especially effective or because they have already addressed the problems via other means.
Yes, CBT and related techniques are exactly the sort of thing I had in mind.
I don’t think most rationalists are aware of them though, and it’s not because rationalists suffer from none of the problems for which they are especially effective or because they have already addressed the problems via other means.