First thing you need to know as a vegetarian rationalist is that you need to supplement with creatine.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691485/
First thing you need to know as a vegetarian rationalist is that you need to supplement with creatine.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691485/