Yes, DBT is the best evidenced from memory, but I haven’t researched it heavily. DBT is a pretty fancy name for a lot of ″common sense″ advice + CBT. There are systematic reviews of DBT for BPD, but that doesn’t mean that there are systematic reviews for treatment of BPD ‘objectively’.
Yes, DBT is the best evidenced from memory, but I haven’t researched it heavily. DBT is a pretty fancy name for a lot of ″common sense″ advice + CBT. There are systematic reviews of DBT for BPD, but that doesn’t mean that there are systematic reviews for treatment of BPD ‘objectively’.
Thanks for the update on shyness.