Subskill: Notice foreign goals. Are your parents making you do it? Are you doing it because you read it in a book? Did you just drift into doing that?
Converse subskill: Notice feeling of actually caring about something. Notice whether that caring is giving energy to what you’re doing. Notice its absence.
Subskill: Notice foreign goals. Are your parents making you do it? Are you doing it because you read it in a book? Did you just drift into doing that?
Converse subskill: Notice feeling of actually caring about something. Notice whether that caring is giving energy to what you’re doing. Notice its absence.