Nitpick (about a line that I otherwise quite liked):
Keep this in mind as you read—mere knowledge of how to exercise does not convey the benefits of exercise!
Should “convey” be “confer” here? “Convey” implies that the thing changing is typically information (i.e. knowledge), whereas “confer” implies that someone has been granted possession of something (i.e. health).
Nitpick (about a line that I otherwise quite liked):
Should “convey” be “confer” here? “Convey” implies that the thing changing is typically information (i.e. knowledge), whereas “confer” implies that someone has been granted possession of something (i.e. health).
Seems right. =)