Quick Poll: How many rationalists meditate? It seems like the mental discipline involved could be highly useful.
For those who do: what sort of training did you use? Did you teach yourself, or find a teacher? What benefits do you perceive from the practice?
deleted
Another “occasionally but not systematically”.
I occasionally meditate but not systematically. It would probably do me good, I just don’t have that many quiet occasions to do so.
Quick Poll: How many rationalists meditate? It seems like the mental discipline involved could be highly useful.
For those who do: what sort of training did you use? Did you teach yourself, or find a teacher? What benefits do you perceive from the practice?
deleted
Another “occasionally but not systematically”.
I occasionally meditate but not systematically. It would probably do me good, I just don’t have that many quiet occasions to do so.