“we should be clear about what observations his theory strongly predicts, and rapid weight loss on unpalatable diets is just not one of them.”
It is worth noting that Guyenet sells a diet plan, which includes a bland food diet as a weight loss strategy, as well as exercise (which he has claimed is ineffective/unrelated to weight loss): https://www.humanos.me/programs/ideal-weight-program
“we should be clear about what observations his theory strongly predicts, and rapid weight loss on unpalatable diets is just not one of them.”
It is worth noting that Guyenet sells a diet plan, which includes a bland food diet as a weight loss strategy, as well as exercise (which he has claimed is ineffective/unrelated to weight loss): https://www.humanos.me/programs/ideal-weight-program