I have similar problems, and I was hoping you had found a solution. One question I have: on a typical night, do you have good sleep quality, for example as measured by a fitness tracker?
Closest thing I have found to a solution of daily energy is creatine, 5g daily, and 10g if I did hard exercise that day. I cycle on it for about two weeks, until it starts to feel like too much of a good thing, then cycle off for a week, repeat.
I have similar problems, and I was hoping you had found a solution. One question I have: on a typical night, do you have good sleep quality, for example as measured by a fitness tracker?
Closest thing I have found to a solution of daily energy is creatine, 5g daily, and 10g if I did hard exercise that day. I cycle on it for about two weeks, until it starts to feel like too much of a good thing, then cycle off for a week, repeat.