What does it mean for exercise to be optimal?
(Quoting for side bar visibility, not as a response)
RomeoStevens has made a followup, Updates and Reflections on Optimal Exercise after Nearly a Decade on his new account.
(Quoting for side bar visibility, not as a response)
RomeoStevens has made a followup, Updates and Reflections on Optimal Exercise after Nearly a Decade on his new account.