I also did this, and it gave me a more acute sense of the hours passing. I even made a spreadsheet after the end of each week to see what my time allocation looked like in broad strokes.
I stopped because it got laborious and I’d already gained a heightened awareness of my time usage.
I also did this, and it gave me a more acute sense of the hours passing. I even made a spreadsheet after the end of each week to see what my time allocation looked like in broad strokes.
I stopped because it got laborious and I’d already gained a heightened awareness of my time usage.
There are apps like Toggl that can be used for basically this with much greater automation/less manual labor.