suggests these questions for analysis of your life; in the form of a yearly review. If you are reviewing there is no need to put it off for that time of year; copied here in case the source disappears:
What went well?
What did not go well?
Where did you try hard?
Where did you not try hard enough?
Do you have a sense of purpose and direction in life?
What is your philosophy of life?
What are your fundamental goals, beliefs, and values?
How do you want the world to be different when you’re dead?
Where are you right now (both physically in the universe and temporally)?
What do you want out of life?
What is a summary of your beliefs?
Contribution & Impact
How are you giving value to the world?
How much money did you give away in the past year? Who did it go to? Did it have the most possible impact.
Do you take responsibility for your environmental impact on the world?
Location & Possessions
Where do you live?
Where is your home?
Where in the world are you?
What is your living situation like?
How much stuff do you own?
Approximate value of all possessions?
What are your toys?
Is your life cluttered?
Money & Finance
Do you have savings? How much? Where are they?
What is the status of your assets and investments?
Do you know where you spend your money?
Do you budget?
What is your budget?
Are you aware of where you spend your money?
Are your finances organized?
Do you have any debt?
Career & Work
How do you make your money?
What do you do?
Do you like your job?
Are you engaged by your work?
Are you well networked within your industry?
Health & Fitness
Typical foods?
Are you generally tired or alert?
How often do you get sick?
Do you exercise?
How much do you sleep on average?
How much do you weigh?
What is your standing heart rate?
Do you regularly eat fast food or make healthy home-cooked meals?
Do you research healthy foods and choices?
What is your source of health information?
Knowledge & Education
How much time do you spend learning new things?
How much have you read in the past year?
How much education do you have?
What talents and skills have you recently developed?
Communication
How much have you written in the past year?
Do you ever discuss controversial topics with others?
Do you ever give presentations to friends or coworkers?
Are you confrontational or open to discussion?
Do you have influence and status in your social circles? In society?
Intimate Relationship
Are you in a relationship?
How is it going?
How much do you know about the other person?
Are you aware of each other’s needs and desires?
Social Life & Family
How is your home life?
What is your relationship like with your family?
How many core friends do you have?
How many acquaintances?
What clubs or organizations are you a member of?
Are you a good friend?
Emotions
How do you feel about your life?
Are you generally optimistic or pessimistic?
Are you generally positive or negative?
Are you easily aware of your current emotional state?
Are you quick to notice how your emotions are influencing your thoughts, actions, and decisions?
Do you do any sort of regular mindfulness practice?
Character & Integrity
Rate yourself in the following:
Compassion
Integrity
Empathy
Honor
Self-discipline
Self-awareness
Communication skills
Responsibility
Focus
Authenticity
Confidence
Persistence
Effectiveness
Etc.
Productivity & Organization
What productivity systems do you use, if any?
How well are they working?
Is your life organized?
What sorts of daily routines do you have?
Is there too much complexity in your life? Do you need to simplify?
Creativity & Adventure
Are you experiencing what you want to experience in life?
this source: http://alexvermeer.com/wp-content/uploads/8760-hours.pdf
suggests these questions for analysis of your life; in the form of a yearly review. If you are reviewing there is no need to put it off for that time of year; copied here in case the source disappears:
What went well?
What did not go well?
Where did you try hard?
Where did you not try hard enough?
Do you have a sense of purpose and direction in life?
What is your philosophy of life?
What are your fundamental goals, beliefs, and values?
How do you want the world to be different when you’re dead?
Where are you right now (both physically in the universe and temporally)?
What do you want out of life?
What is a summary of your beliefs?
Contribution & Impact
How are you giving value to the world?
How much money did you give away in the past year? Who did it go to? Did it have the most possible impact.
Do you take responsibility for your environmental impact on the world?
Location & Possessions
Where do you live?
Where is your home?
Where in the world are you?
What is your living situation like?
How much stuff do you own?
Approximate value of all possessions?
What are your toys?
Is your life cluttered?
Money & Finance
Do you have savings? How much? Where are they?
What is the status of your assets and investments?
Do you know where you spend your money?
Do you budget?
What is your budget?
Are you aware of where you spend your money?
Are your finances organized?
Do you have any debt?
Career & Work
How do you make your money?
What do you do?
Do you like your job?
Are you engaged by your work?
Are you well networked within your industry?
Health & Fitness
Typical foods?
Are you generally tired or alert?
How often do you get sick?
Do you exercise?
How much do you sleep on average?
How much do you weigh?
What is your standing heart rate?
Do you regularly eat fast food or make healthy home-cooked meals?
Do you research healthy foods and choices?
What is your source of health information?
Knowledge & Education
How much time do you spend learning new things?
How much have you read in the past year?
How much education do you have?
What talents and skills have you recently developed?
Communication
How much have you written in the past year?
Do you ever discuss controversial topics with others?
Do you ever give presentations to friends or coworkers?
Are you confrontational or open to discussion?
Do you have influence and status in your social circles? In society?
Intimate Relationship
Are you in a relationship?
How is it going?
How much do you know about the other person?
Are you aware of each other’s needs and desires?
Social Life & Family
How is your home life?
What is your relationship like with your family?
How many core friends do you have?
How many acquaintances?
What clubs or organizations are you a member of?
Are you a good friend?
Emotions
How do you feel about your life?
Are you generally optimistic or pessimistic?
Are you generally positive or negative?
Are you easily aware of your current emotional state?
Are you quick to notice how your emotions are influencing your thoughts, actions, and decisions?
Do you do any sort of regular mindfulness practice?
Character & Integrity
Rate yourself in the following:
Compassion
Integrity
Empathy
Honor
Self-discipline
Self-awareness
Communication skills
Responsibility
Focus
Authenticity
Confidence
Persistence
Effectiveness
Etc.
Productivity & Organization
What productivity systems do you use, if any?
How well are they working?
Is your life organized?
What sorts of daily routines do you have?
Is there too much complexity in your life? Do you need to simplify?
Creativity & Adventure
Are you experiencing what you want to experience in life?
What fun things have you done lately?
What creative things have you done lately?
What are your hobbies?
What do you do for recreation?