I’ve been using this for the last couple of days. I have a tendency to clench my teeth without paying attention, and I suspect that this leads to headaches. Labeling the teeth-clenching forces me to notice it so I can stop. It’s already had some effect, and I’m hopeful that continuing effort will get rid of it.
I’ve been using this for the last couple of days. I have a tendency to clench my teeth without paying attention, and I suspect that this leads to headaches. Labeling the teeth-clenching forces me to notice it so I can stop. It’s already had some effect, and I’m hopeful that continuing effort will get rid of it.