For about a year now I’ve eaten mostly Huel (60-70%). It’s definitely convenient, and my health has not changed. But my health has been bad from before Huel and has stayed bad, so I am not sure if anyone should take my example health wise.
Edit: A bit unfair to Huel to say it hasn’t changed, I was underweight pre-Huel and now have healthy weight. But that’s a relatively minor change.
For about a year now I’ve eaten mostly Huel (60-70%). It’s definitely convenient, and my health has not changed. But my health has been bad from before Huel and has stayed bad, so I am not sure if anyone should take my example health wise.
Edit: A bit unfair to Huel to say it hasn’t changed, I was underweight pre-Huel and now have healthy weight. But that’s a relatively minor change.