I give those as vague examples—they might work through the pathways mentioned in the post:
Reading books I mean reading things like Dostoevsky, or Tolstoy, anything that dives deep into introspection and shows various ways to live a life
Interacting with art
Recording your states of mind (note taking) and reading those notes, noticing patterns
I give those as vague examples—they might work through the pathways mentioned in the post:
Reading books I mean reading things like Dostoevsky, or Tolstoy, anything that dives deep into introspection and shows various ways to live a life
Interacting with art
Recording your states of mind (note taking) and reading those notes, noticing patterns