Step 2: Say “I’m procrastinating” out loud (to myself).
On the one hand, it is easier to remember and takes less mental resources to execute. On the other hand, my track record of “getting stuff done” isn’t nearly as impressive as Luke’s, which is evidence that my algorithm is less effective.
My Algorithm:
Step 1: Notice I’m procrastinating.
Step 2: Say “I’m procrastinating” out loud (to myself).
On the one hand, it is easier to remember and takes less mental resources to execute. On the other hand, my track record of “getting stuff done” isn’t nearly as impressive as Luke’s, which is evidence that my algorithm is less effective.