I don’t know. Probably, it just works for me. It’s a five-second-skill.
notice procrastination
think “I shouldn’t be procrastinating, it doesn’t help”
convince myself to doing the task I ought to do
do it.
I’d say the third step is crucial.
I don’t know. Probably, it just works for me. It’s a five-second-skill.
notice procrastination
think “I shouldn’t be procrastinating, it doesn’t help”
convince myself to doing the task I ought to do
do it.
I’d say the third step is crucial.