I’ll give you that nutrition/exercise is very high on the list of things to do to optimize memory, but I’m skeptical that it’s more important than mnemonics.
Personally, movement from fairly wretched nutrition/exercise to Lifestyle Interventions to Improve Longevity/Optimal Exercise-compliant nutrition/exercise has helped lots and lots, but (for the limited cases it applies), Method of Loci helped more.
If you haven’t already done this, optimizing your nutrition and exercise routine might matter more than mnemonics?
http://www.nature.com/nrn/journal/v9/n1/full/nrn2298.html http://www.nature.com/nrn/journal/v9/n7/abs/nrn2421.html
I’ll give you that nutrition/exercise is very high on the list of things to do to optimize memory, but I’m skeptical that it’s more important than mnemonics.
Personally, movement from fairly wretched nutrition/exercise to Lifestyle Interventions to Improve Longevity/Optimal Exercise-compliant nutrition/exercise has helped lots and lots, but (for the limited cases it applies), Method of Loci helped more.