In parallel to what sixes is saying, be careful about conflating “closure” and “working through.”
Closure: comes from an external source—can be unhealthy to pursue because you cannot force another person / entity to give whatever “it” is to you.
Working through it: comes from an internal process—can be healthy if done successfully.
In practice, effectively coming to terms with some loss involves shifting from seeking closure to working through the loss.
In parallel to what sixes is saying, be careful about conflating “closure” and “working through.”
Closure: comes from an external source—can be unhealthy to pursue because you cannot force another person / entity to give whatever “it” is to you.
Working through it: comes from an internal process—can be healthy if done successfully.
In practice, effectively coming to terms with some loss involves shifting from seeking closure to working through the loss.