“Too many people set goals that are simply unrealistic. Too big, they want it too soon, and they wonder why they don’t have any results in their life. What happens to a person who is consistently setting big goals that are outside of their scope, outside of their belief system, and they keep coming short of them? What kind of pattern does it set up in their mind? That sort of person starts to say, ‘Why do I bother with this goal setting stuff—I don’t ever achieve anything.’
“Set yourself a goal that is realistic, something you can see that isn’t too far and isn’t overpowering, not too far away, but at the same time, giving you a bit of a stretch, getting you out of your comfort zone. And once you’ve done that, and you’ve built your belief, you’ve built your power, then you set yourself another realistic goal, with another stretch factor. And once you’ve done that, another one. So it’s like a series of stepping stones, still getting you in the same direction, but having a staggered approach. Also, the wrong goal is something that’s too low. It doesn’t stimulate you, drive you, because you’ve done it before or you can do it or it’s simple. It doesn’t give you that drive, to give you that ‘take action step,’ to beat procrastination and help you as well.”
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Pretty much deader than disco, but my inet-fu was able to dig up the following excerpts of the original article (from http://newsinfo.inquirer.net/25019/overcoming-procrastination):
Also since I have evidently no life, I mini-doxed Sam in case someone would like to ask him whether he still has a copy of the whole article, lol:
https://www.linkedin.com/in/sam-tornatore-7b87b911a/
https://www.facebook.com/sam.tornatore.9