“Therefore, transforming such an unconscious behavior into a conscious one should make it much easier to stop in the moment”
At this point I thought you were going to proceed to explain that the key was to start to bite your nails consciously :)
Separately, I like your approach, thx for writing.
“Therefore, transforming such an unconscious behavior into a conscious one should make it much easier to stop in the moment”
At this point I thought you were going to proceed to explain that the key was to start to bite your nails consciously :)
Separately, I like your approach, thx for writing.