Similar here:
make a to-do list (and occasionally look at it)
write down the steps that need to be done
talk to someone about it
I suspect that in my case it some kind of attention deficit disorder: lists and notes and talking help me focus again.
Similar here:
make a to-do list (and occasionally look at it)
write down the steps that need to be done
talk to someone about it
I suspect that in my case it some kind of attention deficit disorder: lists and notes and talking help me focus again.