By contrast, I take a 50mg zinc pill whenever I wake up with the dry/aching sinus/back of throat I’ve come to associate with getting a cold half a day later.
Lately, I’ve done this so early in the infection cycle that I’m often left uncertain as to whether I’ve even had a cold, at least until the snot starts a couple of days later. I’ve even combined this with DayQuil/NyQuil for two days as soon as the snot starts, resulting in effectively no downtime.
By contrast, I take a 50mg zinc pill whenever I wake up with the dry/aching sinus/back of throat I’ve come to associate with getting a cold half a day later.
Lately, I’ve done this so early in the infection cycle that I’m often left uncertain as to whether I’ve even had a cold, at least until the snot starts a couple of days later. I’ve even combined this with DayQuil/NyQuil for two days as soon as the snot starts, resulting in effectively no downtime.