The feeling happier part could explain looking and feeling healthier alone. I’m stepping into the realm of guesswork here, but I would say that being around others that you enjoy hanging out with could be the cause, or the increased exercise from dancing so much.
Also, explaining the cigarrettes and alcohol, although there are long term risks associated (especially for the cigarettes), that doesn’t mean they cause negative short term effects.
As for 7 hours of sleep tops, there’s evidence that around 7 hours might be best.
The feeling happier part could explain looking and feeling healthier alone. I’m stepping into the realm of guesswork here, but I would say that being around others that you enjoy hanging out with could be the cause, or the increased exercise from dancing so much.
Also, explaining the cigarrettes and alcohol, although there are long term risks associated (especially for the cigarettes), that doesn’t mean they cause negative short term effects.
As for 7 hours of sleep tops, there’s evidence that around 7 hours might be best.