If you went from being an alcoholic to not, I would agree. But given how messy and conflicting the evidence on nutrition science is, I’d actually guess this is not generally the case. At least not unless you have some major nutritional deficiency.
Maybe you could argue that to be the case for exercise; the effects of exercise are huge and almost no one gets enough to be optimally healthy.
For most parents, learning to cook and eat healthy should have stronger impacts than these genetic methods.
At 1% the cost.
If you went from being an alcoholic to not, I would agree. But given how messy and conflicting the evidence on nutrition science is, I’d actually guess this is not generally the case. At least not unless you have some major nutritional deficiency.
Maybe you could argue that to be the case for exercise; the effects of exercise are huge and almost no one gets enough to be optimally healthy.