On positive reasons to practice mindfulness meditation:
Cognitive Neuroscience of Mindfulness Meditation (Philippe Goldin)
Mindfulness Stress Reduction And Healing (Jon Kabat-Zinn)
On positive reasons to practice mindfulness meditation:
Cognitive Neuroscience of Mindfulness Meditation (Philippe Goldin)
Mindfulness Stress Reduction And Healing (Jon Kabat-Zinn)