I associate myself with the unconscious-self more and more (note: an unconscious-self is bigger than an elephant-self because some modules in a brain are deliberate & analytical, but not directly available to the verbal/conscious rider; I very much agree with @moridinamael’s comment above).
Conscious-self seems more like press secretary for more hard-working unconscious-self, who is in charge of most of the decision-making. But, ugh, everyone experienced how «conscious ruled unconscious» (≈ will-power). I think the role of conscious-self in «the use of willpower» is to communicate from long-term modules to short-term modules of unconscious-self.
«Inner Game of Tennis» contains some recommendations on how to augment communication between the modules. I also found TDT-mindset helpful to tell early-evolved modules what later-evolved modules think is worth doing.
I associate myself with the unconscious-self more and more (note: an unconscious-self is bigger than an elephant-self because some modules in a brain are deliberate & analytical, but not directly available to the verbal/conscious rider; I very much agree with @moridinamael’s comment above).
Conscious-self seems more like press secretary for more hard-working unconscious-self, who is in charge of most of the decision-making. But, ugh, everyone experienced how «conscious ruled unconscious» (≈ will-power). I think the role of conscious-self in «the use of willpower» is to communicate from long-term modules to short-term modules of unconscious-self.
«Inner Game of Tennis» contains some recommendations on how to augment communication between the modules. I also found TDT-mindset helpful to tell early-evolved modules what later-evolved modules think is worth doing.