I tried not eating when I wasn’t hungry, assuming I’d wind up hungry, but this just resulted in my not eating at all for a day and a half.
And after that did you persist in not being hungry?
Were you suffering consequences of lack of food (low energy, irritability, etc.) while not feeling hungry?
Still wasn’t hungry after not eating. And no side effects that I noticed.
And after that did you persist in not being hungry?
Were you suffering consequences of lack of food (low energy, irritability, etc.) while not feeling hungry?
Still wasn’t hungry after not eating. And no side effects that I noticed.