[Question] How do you solicit feedback effectively?

It looks like I’ve been overly paranoid about the helpfulness of things I’ve done. A friend said that they could fill out feedback forms after conversations and while that wouldn’t be perfect, I thought if I use it across multiple people it would likely be helpful.

I’m wondering if:

-anyone has already tried soliciting feedback from people about conversations already (and if so, to share your experience)

-has ideas about how I could do this not terribly

No answers.