I’ve eaten 150+ grams of raw nutritional yeast in a day without much issues. I’d worry more about getting excessive amounts of certain vitamins. I agree though, this is not a feasible thing to do for most people. Also it tastes terrible so I would not recommend.
I’ve eaten 150+ grams of raw nutritional yeast in a day without much issues. I’d worry more about getting excessive amounts of certain vitamins. I agree though, this is not a feasible thing to do for most people. Also it tastes terrible so I would not recommend.