Elo comments on Fish oil and the self-critical brain loop

Elo 15 Sep 2017 9:54 UTC
2 points
An anecdata report of my experience of taking fish oil and having it mute the critical self-talk conversation in the mind. (short post)
- turchin 15 Sep 2017 19:26 UTC
  0 points
  Parent
  How much do you take of the fish oil?
  - Elo 15 Sep 2017 22:12 UTC
    2 points
    Parent
    4g a day. 4x1000mg 4x1000mg capsules