True, but when something like exercise is important to your mental and physical health you can only ignore it for so long before things start mattering. Something like an alarm clock is there to make me get to work on time but my laziness kicks in anyway. No tricky alarm clock can overcome that. (Except maybe that one that turns on and starts rolling around underneath the bed.)
At my last job my trick was to place two tablets of modafinil and a bottle of energy drink on top of the alarm clock, out of reach of the bed. Since my barely awake self knows it doesn’t need to get up just yet, taking the modafinil and energy drink is easy on even the laziest of days. Then I slept for another 45 minutes and woke up alert and rearing to go!
At my last job my trick was to place two tablets of modafinil and a bottle of energy drink on top of the alarm clock, out of reach of the bed. Since my barely awake self knows it doesn’t need to get up just yet, taking the modafinil and energy drink is easy on even the laziest of days. Then I slept for another 45 minutes and woke up alert and rearing to go!