Just to take a really crude whack at the question, there’s a consensus that exercise is good for people, though not necessarily about how much and what kind.
You should check out The Longevity Project, which suggests that conscientiousness and maintaining your social network contribute to longevity..
Just to take a really crude whack at the question, there’s a consensus that exercise is good for people, though not necessarily about how much and what kind.
You should check out The Longevity Project, which suggests that conscientiousness and maintaining your social network contribute to longevity..