Thanks for sharing, some helpful thoughts here!
I find I get the same benefit that you do through humility by invoking self-acceptance and self-love. I’ve built up that stance through loving-kindness (metta) meditation, as well as developing a mental chorus persona dedicated to self-care.
Thanks for sharing, some helpful thoughts here!
I find I get the same benefit that you do through humility by invoking self-acceptance and self-love. I’ve built up that stance through loving-kindness (metta) meditation, as well as developing a mental chorus persona dedicated to self-care.