I’ve spent about twenty minutes looking myself and I couldn’t find any. I’m reasonably confident that no such research exists.
I do think we could draw a synthesized conclusion from studies that demonstrate the value of semi-frequent breaks, studies that demonstrate the value of focusing on your task and how to restore focus, and studies that demonstrate the value of single-tasking, though.
I’ve spent about twenty minutes looking myself and I couldn’t find any. I’m reasonably confident that no such research exists.
I do think we could draw a synthesized conclusion from studies that demonstrate the value of semi-frequent breaks, studies that demonstrate the value of focusing on your task and how to restore focus, and studies that demonstrate the value of single-tasking, though.