Here’s the (obvious) strategy: Apply voluntary attention-control to keep S(getting out of bed) at the center of attention. Don’t let it slip away, no matter what.
Can you explain more precisely how this works mechanistically? What is happening to keep S(getting out of bed) in the center of attention.
8.5.6.1 Aside: The “innate drive to minimize voluntary attention control”
Your hypothesis here doesn’t seem to me to explain why we seem to have limited willpower budget for attention control which gets depleted but which also regenerates after a time. I can see how negative rewards from minimizing voluntary attention control can make us less likely to apply willpower in the future, but why would it regenerate then?
Can you explain more precisely how this works mechanistically? What is happening to keep S(getting out of bed) in the center of attention.
Your hypothesis here doesn’t seem to me to explain why we seem to have limited willpower budget for attention control which gets depleted but which also regenerates after a time. I can see how negative rewards from minimizing voluntary attention control can make us less likely to apply willpower in the future, but why would it regenerate then?