Based solely on personal experience (N=1), don’t exceed 2 cups/day.
More than that and I used to get headaches on weekends when I didn’t drink it. At 2 or less cups/day, no problem.
Based solely on personal experience (N=1), don’t exceed 2 cups/day.
More than that and I used to get headaches on weekends when I didn’t drink it. At 2 or less cups/day, no problem.