I know you wrote this comment nine years ago, but if you’re still willing to share, I’d love to hear more of these heuristics! I’m hoping to build a deck for doing cognitive-behavioral therapy on myself or something similar, and what you’re talking about has a lot of overlap with that. So please share.
I know you wrote this comment nine years ago, but if you’re still willing to share, I’d love to hear more of these heuristics! I’m hoping to build a deck for doing cognitive-behavioral therapy on myself or something similar, and what you’re talking about has a lot of overlap with that. So please share.