Yes, though I was actually already believing this when feeling bad about my thoughts. I was not worried about other people thinking about me strangely. I was seeing it as a personal failure, which still made me feel bad. My point is that having unrealistic standards of yourself can also lead to unproductive suffering.
Yes, though I was actually already believing this when feeling bad about my thoughts. I was not worried about other people thinking about me strangely. I was seeing it as a personal failure, which still made me feel bad. My point is that having unrealistic standards of yourself can also lead to unproductive suffering.