I definitely think developing equanimity without meditation is a thing. The description checks out.
About the applicability, maybe you could extend it to other types of injuries (and positive sensations!) with a higher skill level? I doubt there are different types that work differently.
I definitely think developing equanimity without meditation is a thing. The description checks out.
About the applicability, maybe you could extend it to other types of injuries (and positive sensations!) with a higher skill level? I doubt there are different types that work differently.