Since I’m sharing a link to this post with folks, worth saying that I no longer endorse everything here. In particular, I have a somewhat different view on what’s going on with the default mode network and how zazen works. What I say above isn’t totally wrong, but it is confused. These two posts represent more recent thinking that may clarify some of the confusion I had when I wrote this:
Since I’m sharing a link to this post with folks, worth saying that I no longer endorse everything here. In particular, I have a somewhat different view on what’s going on with the default mode network and how zazen works. What I say above isn’t totally wrong, but it is confused. These two posts represent more recent thinking that may clarify some of the confusion I had when I wrote this:
Fake Frameworks for Zen Meditation (Summary of Sekida’s Zen Training)
How I Meditate