I found that when using voice dictation, I can do journalling and diary-writing much better (versus when I type). My thoughts tend to go deeper, I get better access to my emotions and I tend to have more awareness. Especially when I sit in a comfortable place with my phone (or walk), being able to look around and lift my eyes off the screen.
I found that when using voice dictation, I can do journalling and diary-writing much better (versus when I type). My thoughts tend to go deeper, I get better access to my emotions and I tend to have more awareness. Especially when I sit in a comfortable place with my phone (or walk), being able to look around and lift my eyes off the screen.