I’m not sure which are overlooked, but the key ones are don’t smoke, eat vegetables, wear a seat belt, exercise, cryonics, and (for men) castration. I do bulletproof intermittent fasting but I’m not sure if data backs up this last one.
I’m not sure which are overlooked, but the key ones are don’t smoke, eat vegetables, wear a seat belt, exercise, cryonics, and (for men) castration. I do bulletproof intermittent fasting but I’m not sure if data backs up this last one.