FYI, my current plan is 3 days a week of bodyweight exercises (working up to /r/bodyweight’s recommended routine), and 3 days a week of jogging starting with a pre-C25k program. How well that plan succeeds, well, we’ll just have to see. :)
FYI, my current plan is 3 days a week of bodyweight exercises (working up to /r/bodyweight’s recommended routine), and 3 days a week of jogging starting with a pre-C25k program. How well that plan succeeds, well, we’ll just have to see. :)