This is just enough information to make me curious about the technique and not quite enough to satisfy any of that curiosity. This could be adjusted by adding either more detail (which I realize might be a big kettle of worms) or links to resources which are themselves more instructional.
If I understand the idea correctly, it may model a specific recent problem of mine very well. One could describe the problem as a deep affect pit in mindspace, which I am unable to path around because of persistent external stimuli, and which gets a little bit deeper every time I fall into it. I’d already observed that pjeby’s somatic markers seemed to model it well, and this idea seems complementary to that one. I’ve been actively looking for ways to mitigate this feedback loop; hence my interest.
Yeah, I thought it might be too concise. Are there particular sections you would like to see expanded?
Even after possibly filling it out a little it shouldn’t satisfy all your curiosity since I haven’t talked about how to practice it yet. I was planning on doing that in another post that uses the conceptual framework of this one. Do you think it should all be a single post?
Also, thanks for the link. I’ve been thinking about how all this connects to pjeby’s ideas.
I haven’t talked about how to practice it yet. I was planning on doing that in another post that uses the conceptual framework of this one. Do you think it should all be a single post?
Yes, or else posted very soon. In any case, if the content ends up separate, please link each post to the other.
This is just enough information to make me curious about the technique and not quite enough to satisfy any of that curiosity. This could be adjusted by adding either more detail (which I realize might be a big kettle of worms) or links to resources which are themselves more instructional.
If I understand the idea correctly, it may model a specific recent problem of mine very well. One could describe the problem as a deep affect pit in mindspace, which I am unable to path around because of persistent external stimuli, and which gets a little bit deeper every time I fall into it. I’d already observed that pjeby’s somatic markers seemed to model it well, and this idea seems complementary to that one. I’ve been actively looking for ways to mitigate this feedback loop; hence my interest.
Yeah, I thought it might be too concise. Are there particular sections you would like to see expanded?
Even after possibly filling it out a little it shouldn’t satisfy all your curiosity since I haven’t talked about how to practice it yet. I was planning on doing that in another post that uses the conceptual framework of this one. Do you think it should all be a single post?
Also, thanks for the link. I’ve been thinking about how all this connects to pjeby’s ideas.
Yes, or else posted very soon. In any case, if the content ends up separate, please link each post to the other.