I worked with it for a few months, a few years ago. My working memory improved radically, but I was a special case; I was recovering from significant brain damage, so my working memory was already improving radically. Dual n-back was just one of a number of recovery exercises I engaged in. More effective than some.
Can’t really speak to its reliability for a general audience, though.
I worked with it for a few months, a few years ago. My working memory improved radically, but I was a special case; I was recovering from significant brain damage, so my working memory was already improving radically. Dual n-back was just one of a number of recovery exercises I engaged in. More effective than some.
Can’t really speak to its reliability for a general audience, though.